For Current Clinic Patients:

Cardiovascular Care Program Elective Education Series

April 2012

The following education sessions are intended for Cardiovascular Risk Management and Heart Function Program/Clinic patients currently participating in the program:

  1. More Beans Please
    with Meredith Jackson – Dietitian

    Learn how to add more fibre to your diet
    Learn about the heart healthy benefits of adding legumes to your diet
    time Tuesday, April 3rd at 12 noon to 1 pm
    Location: Cardiopulmonary Meeting Room

  2. Get your ZZZ’s- Sleeping well and Intensive Relaxation
    with Vicki Cruickshank – Social Worker

    Learn about sleep hygiene
    Practice intensive relaxation exercises
    time Tuesday, April 17th at 12 noon to 1 pm Or
    or Tuesday, April 24th at 5 pm to 6 pm
    Location: Cardiopulmonary Meeting Room

  3. Weight Loss Inspiration Workshop
    with Meredith Jackson – Dietitian and Robin Pohl – Exercise Specialist

    An interactive 3 week workshop to inspire you to meet your weight loss goals.
    Weekly themes will be featured including healthy nutrition, goal setting and exercise to achieve and maintain a healthy weight
    time Thursday, April 19th and 26th and May 3rd at 11 am to noon
    Location: Cardiopulmonary Meeting Room

 

Register with your case manager

 

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